my ramblings about fitness, diet, family and whatever else happens to be on my mind
Sunday, January 3, 2010
Last night of Christmas break
The dogs and I went for a very nice 30 minute stroll, -16 C and no wind, a very mellow way to end the holiday. Swim sprints are planned for tomorrow and should be a blast. I haven't been in the pool for a swim workout in about 2 weeks. Maybe more.