Sunday, January 3, 2010

Last night of Christmas break

The dogs and I went for a very nice 30 minute stroll, -16 C and no wind, a very mellow way to end the holiday. Swim sprints are planned for tomorrow and should be a blast. I haven't been in the pool for a swim workout in about 2 weeks. Maybe more.

I'll say a preemptive "Ouch" now.

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