Stand UP!

Here's my most recent "invention" - a stand-up workstation in my departmental office. I have been using this for about a month and really enjoy it. I encourage all to give this a whirl. There have been recent studies related to the perils of all the sitting we do each day (see Mark Sisson's post here, for instance), so, I got off my keester, literally, and did something about it.

 I finally got around to posting this after seeing similar posts on Richard Nikoley's blog on John Durant's blog and with some prodding from one of my students (thanks to AM for that!).

Another reason to *not* sit too much. And here too (and the pressures between work and life).