Monday, July 12, 2010

Summer Vacation and Primal Grannie

Here is a recent dessert; blueberries, grapes, walnuts and cream.

We are on vacation for the next little while so my posting will be limited. My knee is healing up, but still a bit twingy here and there. My fitness has mostly been walking and some limited bodyweight exercises. Also of note/interest: My 99 year old grandmother just joined me for a primal lunch of mixed greens, avocado, cold grilled strip loin with apple in a olive oil and red wine vinegar dressing! More posts may or may not follow in the next few days.

Friday, July 2, 2010

Choosing healthy foods now called a mental disorder - Really, it is!

This is so weird you couldn't make it up!

Choosing healthy foods now called a mental disorder

Thanks to John Durant at for posting this.

I've been in a renovation/pre-holiday planning/end of the school year and packing frenzy so no time to post. I am also taking it easy as the knee is still a bit sore, but much better. I hope to post some while I am on our family holiday.